In 100 g (Grams) of Salmon, sockeye, canned, total can contents there is 30.1 µg of Selenium, Se. Change amount

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Selenium, Se

Selenium, Se is a nutrient present in many other foods. The below table lists foods high in Selenium, Se other than Salmon, sockeye, canned, total can contents.

Nuts, brazilnuts, dried, unblanched	1917 µg
Sea lion, Steller, liver (Alaska Native)	693 µg
Nuts, mixed nuts, oil roasted, without peanuts, with salt added	421.5 µg
Pork, fresh, variety meats and by-products, kidneys, cooked, braised	311.5 µg
Sea lion, Steller, kidney (Alaska Native)	274 µg
Lamb, variety meats and by-products, kidneys, cooked, braised	218.8 µg
Spices, mustard seed, ground	208.1 µg
Smelt, dried (Alaska Native)	194 µg
Egg, white, dried, stabilized, glucose reduced	192 µg
Pork, fresh, variety meats and by-products, kidneys, raw	190 µg
Beef, variety meats and by-products, kidneys, cooked, simmered	168 µg
Egg, whole, dried	164.7 µg
Mollusks, oyster, Pacific, cooked, moist heat	154 µg
Fish, cod, Atlantic, dried and salted	147.8 µg
Turkey, young hen, skin only, cooked, roasted	144.1 µg
Beef, variety meats and by-products, kidneys, raw	141 µg
Egg, yolk, dried	139.3 µg
Nuts, mixed nuts, oil roasted, without peanuts, lightly salted	139.1 µg
Egg substitute, powder	127.7 µg
Lamb, variety meats and by-products, kidneys, raw	126.9 µg

Salmon, sockeye, canned, total can contents

Salmon, sockeye, canned, total can contents is a type of Finfish and Shellfish Products. The most significant nutrients in Salmon, sockeye, canned, total can contents are listed below.

Water	71.07 g	71.07%
Energy (calorie)	153 kcal
Energy (joule)	639 kJ
Protein	20.63 g	20.63%
Total lipid (fat)	7.17 g	7.17%
Ash	2.45 g	2.45%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	198 mg	0.20%
Iron, Fe	0.57 mg
Magnesium, Mg	30 mg	0.03%
Phosphorus, P	321 mg	0.32%
Potassium, K	329 mg	0.33%
Sodium, Na	433 mg	0.43%
Zinc, Zn	0.67 mg
Copper, Cu	0.061 mg
Manganese, Mn	0.024 mg
Selenium, Se	30.1 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Salmon, sockeye, canned, total can contents